Key Resources for coherently understanding and activating Health:
Diet:
- Nourishing Traditional Diets, youtube talk by Sally Fallon on indigenous diets and the impact on health of modern dietary alterations. Referenced in Putting Health in Context
- Gout: the Missing Chapter by Gary Taubes, referenced in Uric Acid & Gout, a must-read for anyone with elevated uric acid levels, gout, or who eats lots of sugar, especially fruits and fructose.
Exercise:
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